ОБЩАЯ ПРОГРАММА АТТЕСТАЦИИ 

(при нажатии на название техники/упражнения откроется видео)

10 кю (Детский)+ Нашивка

  1. Migi Kamae

  2. Hidari Kamae

  3. Seiza ho

  4. Shikko ho

  5. Koho ukemi

  6. Mae Ukemi

  7. Yoko ukemi

  8. Koho kaiten ukemi

  9. Tai no henko Ichi

  10. Tai no henko Ni
  11. Irimi Tenkan
  12. Goshin Waza — Kata Mochi

9 Kю (Детский)+ Шеврон
  1. Migi Kamae

  2. Hidari Kamae

  3. Tenkan
  4. Tenkai

  5. Zenpo ukemi

  6. Zenpo kaiten ukemi

  7. Yoko Ukemi (через партнёра)

  8. Tai no henko Ichi

  9. Tai no henko Ni
  10. Hiriki no Yosei Ichi 
  11. Hiriki no Yosei Ni
  12. Katate mochi sokumen Irimi nage ichi
  13. Katate mochi sokumen Irimi nage ni
  14. Goshin Waza — RioKata Mochi

10 kyu (взрослый) = 8 Kю (Детский) Жёлтый пояс
  1. Migi Kamae

  2. Hidari Kamae

  3. Koho ukemi

  4. Koho kaiten ukemi

  5. Zenpo kaiten ukemi

  6. Tai no henko Ichi

  7. Tai no henko Ni
  8. Hiriki no Yosei Ichi 
  9. Hiriki no Yosei Ni
  10. Shumatsu Dosa Ichi
  11. Shumatsu Dosa Ni
  12. Katate mochi sokumen Irimi nage ichi
  13. Katate mochi sokumen Irimi nage ni
  14. Morote mochi kokyu nage
  15. Ushiro morote mochi nikajo

9 kyu(взрослый) = (7 кю Детский) Жёлтый пояс
  1. Kamae
  2. Zenpo kaiten ukemi
  3. Koho kaiten ukemi
  4. Hiki Ashi Koho Ukemi
  5. Shumatsu Dosa Ichi
  6. Shumatsu Dosa Ni
  7. Tai no Henko Renzoku Dosa
  8. Ryote mochi shiho nage ichi
  9. Ryote mochi shiho nage Ni

6 кю Детский  Оранжевый пояс

  1. Kamae
  2. Hiki Ashi Koho Ukemi
  3. Zenpo kaiten ukemi
  4. Koho kaiten ukemi
  5. Tai no henko kaiten dosa
  6. Katate aya mochi shiho nage Ichi
  7. Katate aya mochi shiho nage Ni
  8. Katate mochi shiho nage Ichi
  9. Katate mochi shiho nage Ni

8 kyu (взрослый) = (5 кю Детский)

  1. Kamae
  2. Hiki Ashi Koho Ukemi
  3. Zenpo kaiten ukemi
  4. Koho kaiten ukemi
  5. Tai no henko kaiten dosa
  6. Katate aya mochi shiho nage Ichi
  7. Katate aya mochi shiho nage Ni
  8. Katate mochi shiho nage Ichi
  9. Katate mochi shiho nage Ni
  10. Katate aya mochi ikkajo Ichi
  11. Katate aya mochi ikkajo Ni
  12. Shomen Uchi Ikkajo Osae Ichi
  13. Shomen Uchi Ikkajo Osae Ni
7 кyu(взрослый) = (4 кю Детский) Красный пояс

Kihon dosa (Boken): 

  1. Ta no henko 1, 2

  2. Hiriki no yosei 1, 2

  3. Shumatsu dosa 1, 2

 

  1. Shikko ho (mae, ushiro, kaiten)

  2. Zenpo kaiten ukemi

  3. Koho kaiten ukemi

  4. Shomen Uchi Ikkajo Osae Ichi
  5. Shomen Uchi Ikkajo Osae Ni
  6. Katate mochi shiho nage Ichi
  7. Katate mochi shiho nage Ni 

Shitei waza:

  1. Ryote mochi shiho nage ichi

  2. Ryote mochi shiho nage Ni

  3. Kata mochi Ikkajo osae ichi

  4. Kata mochi Ikkajo osae Ni

  5. Katate aya mochi nikajo osae ichi

  6. Katate aya mochi nikajo osae Ni
  7. Katate aya mochi shomen irimi nage ichi
  8. Katate aya mochi shomen irimi nage Ni
  9. Katate mochi nikajo osae ichi
  10. Katate mochi nikajo osae Ni
6 kyu(взрослый) = (3 кю Детский) Красный пояс

Sotai dosa: 

  1. Tai no henko 1, 2

  2. Hiriki no yosei 1, 2

  3. Shumatsu dosa 1, 2

 

  1. Koho kaiten ukemi

  2. Hiki Ashi Koho Ukemi

  3. Zenpo kaiten ukemi

  4. Zenpo hyaku ukemi 

  5. Shomen Uchi Ikkajo Osae Ichi
  6. Shomen Uchi Ikkajo Osae Ni
  7. Katate mochi shiho nage Ichi
  8. Katate mochi shiho nage Ni

Shitei waza:

  1. Shomen uchi nikajo osae ichi
  2. Shomen uchi nikajo osae ni
  3. Shomen uchi sankajo osae ichi
  4. Shomen uchi sankajo osae ni
  5. Shomen uchi shomen irimi nage ichi
  6. Shomen uchi shomen irimi nage ni
  7. Katate mochi sokumen Irimi nage ichi
  8. Katate mochi sokumen Irimi nage ni
  9. Ryote mochi tenchi nage ichi
  10. Ryote mochi tenchi nage ni

  11. Katate aya mochi shomen irimi nage 1, 2

  12. Katate aya mochi nikajo osae ichi

  13. Katate aya mochi nikajo osae Ni
5 kyu (взрослый) = (2 кю Детский) Зелёный пояс

Kihon dosa renzoku (migi kamae)

Sotai dosa: 

  1. Tai no henko 1, 2

  2. Hiriki no yosei 1, 2

  3. Shumatsu dosa 1, 2

  1. Mae ukemi + Zenpo ukemi

  2. Zenpo kaiten ukemi

  3. Zenpo hyaku ukemi

  4. Katate Mochi Nikajo osae 1.2

  5. Shomen uchi Sankajo osae 1, 2

  6. Katate Mochi Sokumen Irimi Nage 1, 2

  7. Yokomen uchi shomen irimi nage 1, 2

Shitei  waza:

  1. Kata Mochi Ikkajo Osae 1.2
  2. Shomen Uchi Nikajo Osae 1.2
  3. Shomen Uchi Kote Gaeshi 1, 2
  4. Shomen Uchi Yonkajo Osae 1, 2
  5. Yokomen Uchi Shiho nage 1, 2
  6. Ryote mochi shiho nage 1, 2
  7. Katate Mochi Shihonage 1.2

Buki waza: Aki ken (boken)

  1. Chudan no kamae

  2. Gedan no kamae

  3. Jodan no kamae

  4. Hasso no kamae

  5. Waki no kamae

  6. Shomen uchi (Tsugi ashi, Ayumi ashi)

  7. Yokomen uchi (Tsugi ashi, Ayumi ashi)

  8. Tsuki (migi, hidari)

  9. Ken suburi: Shiho Giri
4Kyu (взрослый) = (1 кю Детский) Синий пояс

Kihon dosa renzoku (hidari kamae)

Sotai dosa: 

  1. Tai no henko 1, 2

  2. Hiriki no yosei 1, 2

  3. Shumatsu dosa 1, 2

  1. Shomen uchi yonkajo osae 1, 2
  2. Mune mochi Hiji Shime 1, 2
  3. Shomen uchi KoteGaeshi 1, 2
  4. Ryote mochi Tenchi Nage 1, 2
  5. Suwari waza ryote mochi kokyu ho 1
  6. Shitei waza 1 — 8

Shitei  waza:

  1. Shomen Uchi Hiji Shime 1, 2
  2. Chudan Tsuki Kote Gaeshi 1, 2
  3. Katate mochi Hijiate Kokyu nage 1, 2
  4. Yokomen Uchi Shomen Irimi Nage 1, 2
  5. Katate Mochi Sokumen Irimi Nage 1, 2
  6. Kata Mochi Ikkajo Osae 1, 2
  7. Shomen uchi Nikajo Osae 1, 2
  8. Shomen Uchi Sankajo Osae 1.2.

Buki waza: Aki ken (boken)

  1. Ken suburi: Happo Giri

Goshin Waza:

  1. Katate Mochi.
  2. Kata Mochi.
  3. RioKata Mochi.